Rest + Renew
Traditional relaxing & therapeutic massage infused with therapeutic grade essential oils that involves soft, long, kneading strokes, as well as light, rhythmic strokes on topmost layers of muscles combined with movement of the joints. By relieving muscle tension, this swedish blended therapy can be both relaxing and energizing.
Custom blended therapy session created using a range of modalities specific to your needs with focus on areas of pain and discomfort providing alleviation and whole body balancing techniques which may Include swedish massage, deep pressure, trigger point, cranio- sacral therapy, and energy work.
A gentle, hands-on approach that works to release both physical and emotional restrictions deep in the body by bringing balance to the central nervous system; treating a number of conditions including but not limited to migraines and headaches, fibromyalgia, sleep disturbances, sinus infections, TMJ, scoliosis, trauma recovery- including trauma from whiplash, mood disorders such as anxiety or depression & more-- aiming to eliminate pain, boost immunity & improve whole-body wellness.
A deeply grounding method providing a mental, physical, and emotional total body reset infusing a variety of techniques-- using pure therapeutic grade essential oils which combine aromatherapy, reflexology, cranio- sacral therapy, and targeted massage to bring total balance, a sense of harmony & rejuvenation-- aligning the body, mind & spirit
An ancient form of alternative therapy using suction cups combined wirh massage to create negative pressure as a style of deep tissue therapy aimed to increase blood flow, loosen muscles, help eliminate pain, reduce inflammation, sedate the nervous system & improve range of motion.
A custom healing session created for those short on time and in need of self-care!
Tuina (twee- nah)
An ancient form of alternative therapy using oscillating & pressure techniques that differ in force & speed- Some techniques are more yin, which is more gentle, passive, and meditative. The yang approach is more active, dynamic, and physical, creating more intense sensations by stimulating deep blockages and knots. Techniques such as acupressure, myofascial release, and those common to osteopathy and chiropractic, such as stretching and joint mobilizations, are also commonly used.
Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical stress + fatigue along with improved labor outcome and newborn health. (Therapy not available during first trimester. Please consult with your physician.)